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Child's hands making a handprint in aromatherapy playdough

DIY Aromatherapy Dough: A Fun and Calming Craft for Kids

Today, we're diving into a fun and therapeutic DIY project that your kids will love—aromatherapy playdough. Additionally, this simple activity engages your child's senses by combining the sensory and fine motor benefits of playdough with the calming and uplifting properties of scent. Different natural scents can help calm anxious minds, boost moods, and even improve concentration. This simple and hands-on project is perfect for a variety of ages and provides a creative way to bond with your child. For our little ones, learning through the senses in a fun engaging way is just an overall win, so let's get into it!

A ball of purple colored aromatherapy playdough next to a lavender essential oils bottle

What You'll Need:

- 2 cups of all-purpose flour

- 1 cup of salt

- 2 tablespoons of cream of tartar

- 2 tablespoons of coconut oil (vegetable oil works too!)

- 1 ½ cups of boiling water

- Food coloring (optional)

- Essential oils  (lavender, chamomile, or any calming scent) OR citrus fruit (lemon, orange, lime, grapefruit) for scent

- Mixing bowl

- Spoon to mix with

- Airtight containers for storage

all of the ingredients to make aromatherapy playdough: flour, cream of tartar, coconut oil, salt, essential oils, food coloring

 Step-by-Step Instructions for Scented Dough:

 

  1. Gather your Ingredients

First, start by assembling all your ingredients and tools. This is a great opportunity to involve your child, letting them measure, pour, and help gather materials. (This promotes their independence, confidence, impulse control, and they will love being your helper!)

  1. Mix Dry Ingredients

Next, in a large mixing bowl, combine the flour, salt, and cream of tartar. This forms the base of your playdough.

the dry ingredients of playdough being mixed together in a mixing bowl
  1. Add Wet Ingredients

Gradually add the coconut oil and boiling water to the dry mixture. Stir continuously with a wooden spoon until the dough starts to come together.

ball of wet ingredients for dough mixed together in a mixing bowl
  1. Knead the Dough

Once the mixture is cool enough to handle, knead it until it becomes smooth. If the dough is too sticky, add a bit more flour; if it's too dry, add a few drops of water. (This is another great time to involve your little one!)

childs hands squeezing dough
  1. *Optional* Add Color

If you'd like to add color, knead or mix in a few drops of food coloring. If your child wants to make a few different color options, divide the dough into portions and then mix color into each portion. This can be a fun part for kids, allowing them to choose their favorite colors!

playdough dough in a ball with a small hole on the top and a hand squeezing a drop of purple coloring into the dough
  1. Infuse with Scent

Now, it's time to add the calming scents and turn your regular dough into aromatherapy playdough! Make a small indentation in each portion of dough and add 2-3 drops of the essential oil or citrus juice of your choosing. Lastly, knead thoroughly to distribute the fragrance evenly. Be mindful of the amount–a little goes a long way!

Ball of playdough dough with a small hole on top and a hand squeezing a drop of lavender essential oil into the hole
  1. Store Properly

Store the playdough in airtight containers to keep it fresh. Properly stored, it can last for up to 3 months!

 

Benefits of Aromatherapy Playdough:

  • Fine Motor Skill Development

    These are the skills that help your child write, dress themselves, open their backpack, and learn to tie their shoes!
  • Aromatherapy:

Essential oils like lavender and chamomile are known for their calming properties. Playing with aromatherapy playdough can help reduce anxiety and promote relaxation, making it a great activity before bedtime or during a stressful day.

  • Hand-Eye Coordination

    Physically this skill of course incorporates fine motor movements and the benefits that accompany those. However this skill also requires concentration and problem-solving, which can help kids develop cognitive skills. It can help the brain process information by organizing thoughts, distinguishing similarities and differences, and discriminating sounds.
  • Creativity and Imagination

    Playdough encourages creativity, allowing children to shape and mold their ideas into tangible forms. It's a fantastic way to foster imagination and artistic expression.
  • Sensory and Calming Therapeutic Play

    Children learn through their senses, so manipulating this DIY aromatherapy playdough sparks their sense of feel while inhaling the scent which enhances their smell receptors. Using their senses opens many avenues for inquiry based learning– a.k.a ask them questions and let them talk to you about what they are experiencing! 
  • Color Therapy 

    Choosing colors helps young children to develop critical thinking, promotes inquiry and investigation, and expands vocabulary. It also allows them to have choice which fosters their sense of confidence.
child's hands around a ball of playdough

Tips for Success:

- Supervise Young Children

While this playdough recipe is generally safe (and might look and smell yummy) we do not recommend giving it a taste! This could be a good time to have a conversation with your child about food vs. not edible items.

- Experiment with Scents

Feel free to experiment with different essential oils or citrus juices. Citrus scents like orange or lemon can be invigorating and uplifting, while lavender can be calming and mint can be stress relieving.

- Make it Personal

Try adding glitter or small beads (even rice or pasta) for extra texture and visual appeal. Personalizing the playdough makes the experience even more special for your child.



Your Turn!

We hope this calming DIY aromatherapy playdough craft brings joy and tranquility to your home. Happy crafting!

For a chance to be featured, share your creations with us on social media using #PlaygroundPressKids. We can't wait to see your aromatic masterpieces!